In the News! Press Releases July 2008 - Functional Fitness: SIFT Ahead of the Trend! May 2008 - Open House at Oceanside Personal Training Facility April 2008 - SIFT to Open New Oceanside Location August 2007 - SIFT Opens New Facility in Fallbrook Case Studies Fitness Case Study #27: Life's Daily Activities Fitness Case Study #39: Keeping Up with the Kids! Fitness Case Study #77: Reduce Stress with a Good Workout Fitness Case Study #83: Physical Activity Hastens Healing Fitness Case Study #101: Take the RIGHT Action to Weight Loss